6 Natural Drink Recipes to Support Your Health

1. Mango Ice Cream with Fresh Mango Chunks

Ingredients:

• 2 ripe mangoes (peeled and diced)

• 1 cup heavy cream

• 1/2 cup condensed milk

• 1/2 cup whole milk

• 2 tbsp sugar (adjust depending on sweetness of mangoes)

• 1 tsp vanilla extract

• Extra diced mango for topping

Instructions:

1. Blend mango flesh until smooth.

2. In a bowl, whisk together heavy cream, condensed milk, whole milk, sugar, and vanilla.

3. Fold in the mango purée until evenly combined.

4. Pour into an ice cream maker and churn according to manufacturer’s instructions.

5. If no ice cream maker, pour into a container and freeze for 1 hour. Stir to break ice crystals, then freeze for 5-6 more hours.

6. Serve topped with fresh mango chunks.

2. Vietnamese Avocado Coconut Ice Drink (Sinh Tố Bơ Dừa)

Ingredients:

• 2 ripe avocados, diced

• 1/2 cup coconut milk

• 1/4 cup sweetened condensed milk

• 2 tbsp sugar (optional)

• Crushed ice

• Roasted peanuts (optional topping)

Instructions:

1. In a glass, layer diced avocado.

2. Add coconut milk and condensed milk over the avocado.

3. Top generously with crushed ice.

4. Optionally sprinkle with roasted peanuts.

5. Stir well before drinking!

   ←PrécédenteSuivante→