Rosemary
Commonly cooking as a seasoning in cooking, rosemary is a perfect remedy for enhancing blood circulation and digestion. It functions as a powerful diuretic, weakening the risk of kidney stones and gout and preventing rheumatism.
It also fights stress, prevents insomnia, and its antioxidants purify the blood and slow cellular aging.
Preparation:
- Boil half a liter of water with 2 teaspoons of dried rosemary
- When it comes to a boil, lower the heat and cook for 5 minutes.
- Remove from heat and let stand for another 10 minutes.
- Refine and drink 1 cup a day every 3 days.