How to Prepare the Mix
Ingredients:
- 1 tablespoon of fresh lemon juice
- 1 tablespoon of extra virgin olive oil
Instructions:
- Mix together in a small glass.
- Drink it first thing in the morning on an empty stomach.
- Wait 15–20 minutes before eating breakfast.
Quick Tips
- Use cold-pressed, high-quality olive oil for best results.
- Always use fresh lemon juice, not bottled.
- Do not overdo it — once a day is enough for most people.
This simple duo is proof that some of the most powerful health tools are already in your kitchen. Whether you’re looking to detox, improve digestion, or just feel better fast, lemon with olive oil might become your new morning ritual.
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