I recommend this smoothie: one glass a day was enough to naturally solve these problems.

Memory and Vision Smoothie Recipe
Ingredients:
1 red apple, cut into chunks
1 carrot, peeled and chopped
1 small piece of fresh ginger, peeled and chopped
1 small piece of fresh turmeric, peeled and chopped
Juice of 2 lemons
750 ml of water
A few ice cubes (optional)
Preparation:
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