Drink this every morning to flush out toxic fats stored for years!
2 cups of filtered or distilled water (avoid tap water, which may contain harmful chemicals)
5 grams of psyllium husk
2 tablespoons of flax seeds
400 milligrams of calcium
200 milligrams of magnesium
Instructions:
Combine all ingredients in a bottle or glass.
Stir well and let stand for a few minutes so the psyllium and flax seeds form a gel.
Drink immediately, preferably on an empty stomach in the morning, to maximize the detoxifying effect.
Psyllium husk is a powerful natural fiber that binds to toxic fats in your digestive system, facilitating their elimination. Flax seeds, on the other hand, form a gel in your intestines that lubricates and helps expel toxins. Finally, calcium and magnesium act as binding agents, trapping fats and preventing them from being reabsorbed by the body.
Why is this combination so effective?
5 grams of psyllium husk
2 tablespoons of flax seeds
400 milligrams of calcium
200 milligrams of magnesium
Instructions:
Combine all ingredients in a bottle or glass.
Stir well and let stand for a few minutes so the psyllium and flax seeds form a gel.
Drink immediately, preferably on an empty stomach in the morning, to maximize the detoxifying effect.
Psyllium husk is a powerful natural fiber that binds to toxic fats in your digestive system, facilitating their elimination. Flax seeds, on the other hand, form a gel in your intestines that lubricates and helps expel toxins. Finally, calcium and magnesium act as binding agents, trapping fats and preventing them from being reabsorbed by the body.
Why is this combination so effective?